Did You Know | Aqua Beverage

2/3 of Americans are a quart low on water everyday
studies show that you lose 2.5 quarts of water per day through body waste, sweating & breathing
bottled water is regulated as a food product and must meet standards set by the FDA, EPA’s “Safe Drinking Act,” & laws and standards set by state and local government
your body is made up of at least 70% water! But what you probably don’t know is that different parts of your body contain different amounts of water.
muscles are 70-75%
lungs are 90% water
brain tissue is about 75% water
blood is 92% water
water carries nutrients & oxygen to every cell in your body
the minimum recommended daily requirement for water intake is 64oz. per day
water regulates body temperature
water helps convert food into energy
water helps to flush out waste & toxins
drinking water is a simple way to keep well hydrated and as a consequence, helps maintain concentration and alertness in adults
water helps sustain physical endurance
you may not feel as thirsty as you do when it’s hot outside, but even in cold weather your body becomes dehydrated through perspiration